The Student Wellness Center at The Ohio State University empowers students to strive for balance and wellness. Wellness is an active, ongoing process which involves becoming aware of and taking steps toward a healthier, happier, more successful life.
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The Nine Dimensions of Wellness
Wellness is much more than merely physical health, exercise or nutrition. It is the full integration of states of physical, mental and spiritual well-being.
Our model uses nine dimensions which act and interact in a way that contributes to our own quality of life.